It doesn’t get much easier than this simple, easy-to-make Dragon Fruit Smoothie Bowl! It’s thick, creamy, and perfect for adding on all of your favorite toppings. And it can be made in 5 minutes or less with only 3 ingredients! I love making this recipe for a quick summer breakfast or wholesome snack that’s full of delicious tropical flavors!
RELATED: 15 BEST Smoothie Bowl Recipes
How to Make a Dragon Fruit Smoothie Bowl (VIDEO)
Making these smoothie bowls is truly SO easy! Simply blend your ingredients together, pour the smoothie into bowls, and add your favorite toppings. That’s it!
Here’s the regular smoothie version of this recipe: Dragon Fruit Smoothie Recipe
Table of Contents
Are Dragon Fruit Bowls Healthy?
Yes! Dragon fruit is full of antioxidants and nutrition. Smoothie bowls also have protein and even more nutrition from the added toppings. They’re definitely perfect for a healthy breakfast option!
Ingredients for Pitaya Smoothie Bowls
There are only 3 simple ingredients in this recipe. Here’s what you’ll need to get started!
Frozen Dragon Fruit – Feel free to use cubed frozen dragon fruit or the frozen dragon fruit smoothie packs. Both work great!
Greek Yogurt – Plain greek yogurt, whole milk yogurt, vanilla yogurt, almond milk yogurt, or any type of dairy-free yogurt are all delicious options in these smoothie bowls.
Frozen Banana – A frozen, sliced banana is a must for adding thickness and sweetening this recipe.
Other Optional Smoothie Bowl Add-Ins
- Protein Powder
- Ice Cubes
- Frozen Pineapple
- Coconut Yogurt
- Raspberries
- Frozen Mango Chunks
- Agave Syrup (to sweeten)
Where to Buy Dragon Fruit (Pitaya)
I’ve found frozen dragon fruit (or pitaya) at Whole Foods and Sprouts. It can also be purchased online on Amazon!
Topping Ideas
One of my favorite things about making smoothie bowls is adding on all of the fun toppings! Here are a few of my favorite ideas:
- Sliced Bananas
- Fresh Berries
- Hemp Seeds
- Chia Seeds
- Coconut Chips
- Homemade Granola (always!)
- Kiwi
- Chopped Nuts & Seeds
Tips for Making the Best Dragon Fruit Smoothie Bowl
- You can always use fresh or frozen fruit, but it’s recommended to use frozen fruit to thicken the smoothie.
- A frozen banana will help give this smoothie bowl a thick and cool texture. If you forget to freeze a banana, use a fresh one and add extra ice!
- You can also freeze coconut milk into ice cubes for an extra tropical flavor in this smoothie.
- Top with any fresh fruit, nuts, or seeds you like.
- I used plain Greek yogurt, but you can use your favorite yogurt!
- Use a high-quality, versatile blender like this one!
More Healthy Smoothies You’ll Love
- Strawberry Acai Smoothie Bowl
- Healthy Mango Banana Smoothie
- Easy Chocolate Banana Smoothie
- Orange Carrot Basil Smoothie
- Matcha Banana Smoothie Bowl
Did you make this smoothie bowl recipe? Be sure to give it a rating below and tag your photos @jar.of.lemons!
Dragon Fruit Smoothie Bowl (3 Ingredients)
Equipment
Ingredients
- 2 cups frozen dragon fruit cubes (or 1 3.5 ounce packet frozen dragon fruit)
- 1 cup plain greek yogurt (option: coconut yogurt for my vegan friends)
- 1 medium frozen banana
Instructions
- Place the ingredients together in a blender.
- Blend until smooth.
- Pour into bowls, add your favorite toppings, and enjoy!
Video
Notes
- You can always use fresh or frozen fruit, but it’s recommended to use frozen fruit to thicken the smoothie.
- A frozen banana will help give this smoothie bowl a thick and cool texture. If you forget to freeze a banana, use a fresh one and add extra ice!
- You can also freeze coconut milk into ice cubes for an extra-tropical flavor in this smoothie.
- Top with any fresh fruit, nuts, or seeds you like.
- I used plain Greek yogurt, but you can use your favorite yogurt!
- Use a high-quality, versatile blender like this one!
KRYSTLE COOK says:
That is an amazing color. So bright and happy. Makes me want to eat it. I’ve never had a smoothie in a bowl before. A must try!
Christine McMichael replied:
Thanks, Krystle! Dragon fruit is definitely bright and beautiful! Smoothie bowls are pretty much just like making a regular smoothie, just add banana and yogurt to get a little bit more of a firm texture. Super easy! 🙂
Jessica says:
I LOVE dragonfruit and this looks so delish!
Christine McMichael replied:
Me too! It’s so good! Thank you, Jessica!
victoria says:
This is amazing and I love this so so colorful. I want to try this
Christine McMichael replied:
Thanks, Victoria! I hope you enjoy the recipe! 🙂
Shannon Peterson says:
I don’t know if I could eat this! Its so beautiful! I love all the colors!
Christine McMichael replied:
Thank you, Shannon! 🙂
Kathy Kenny Ngo says:
It definitely looks beautiful, too beautiful to consume. It looks like something I can just put on display and take photos of.
Christine McMichael replied:
Haha, thank you Kathy! I definitely agree, the pink color is so fun!
Elizabeth O. says:
I love smoothies and I make them often. I just haven’t tried smoothie bowls yet, lol. It’s really lovely, especially when it’s this colorful! Thanks for sharing your recipe!
Christine McMichael replied:
I add banana and yogurt to smoothie bowls to make them a little bit more firm, but other than that it’s just like making a regular smoothie! Thank you, Elizabeth!
shiv blogs says:
This looks really yummy, the fruits!
Christine McMichael replied:
Thank you so much!
Michelle Gwynn Jones says:
Its just so pretty the way it is, why would you want to put it in a blender?
Christine McMichael replied:
That’s true! I used frozen dragon fruit though, so that’s my reason for it! Plus it’s like a frozen dessert 🙂
Amy Jones says:
The kiwi looks so yummy, ill give it a try looks simple and delicious!
Christine McMichael replied:
Thank you, Amy! 🙂 Let me know how it goes!
Tione @ Beauty that walks says:
I have never tried a smoothie like this. It looks delicious…..
Christine McMichael replied:
Thank you, Tione! I hope you enjoy the recipe!
tara pittman says:
I want to try this pretty purple fruit. Love the color purple
Christine McMichael replied:
Tara, you MUST try it! 🙂 I definitely agree with you on that the color, it’s super pretty!
Anosa says:
I don’t often make smootie bowls but when I do I like nothing better than my strawberry smoothie bowl with a few toppings I can hustle up in my kitchen
Christine McMichael replied:
That sounds amazing, Anosa!
Sheri Ann Richerson says:
I love how colorful that is! I have never had dragonfruit but I might just have to try some in this recipe. Thanks for sharing!
Christine McMichael replied:
Thanks, Sheri! Dragon Fruit is SO good! I hope you enjoy it! 🙂
Tabitha Willette says:
OMG this looks amazing. My son loves trying new fruits I will def have to make this one for him.
Christine McMichael replied:
Thank you, Tabitha! I hope he likes it!!! 🙂
Robin Masshole Mommy says:
I keep hearing about dragonfruit, but have yet to try it. It sounds like something I would like, so I need to get on it 🙂
Christine McMichael replied:
It’s soooooo good! Let me know what you think when you try it! 🙂