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5-Minute Spinach Vegetarian Quesadillas by Jar Of Lemons!

Less Meat | 07.11.18

5-Minute Spinach Vegetarian Quesadillas

These 5-Minute Spinach Vegetarian Quesadillas are incredibly easy to make and perfect for a simple, quick lunch or dinner recipe!

Jump to Recipe Print Recipe

5-Minute Spinach Vegetarian Quesadillas on a cutting board.

Hi, friends! How is your summer going so far? How’s the weather where you are? (I genuinely want to know!)

Let me tell ya…I know it’s only early July. I know there’s still SO much summer ahead of us (especially in Oklahoma), but I am SOOOOOOOO ready for fall! Anyone else? Like just the thought of cooler weather and everything pumpkin and cozy sweaters….man. I could really go for that. Not to wish the end of summer and the rest of this pregnancy away or anything, but I’m ready to not be hot anymore!

Side view of 5-Minute Spinach Vegetarian Quesadillas in a line on a cutting board.

And with that, cooking over the stove for anything beyond 30 minutes is a no-go for me right now. That combined with hearty food cravings has now resulted in a new favorite recipe: these 5-Minute Spinach Vegetarian Quesadillas!

Stack of 4, 5-Minute Spinach Vegetarian Quesadillas on a cutting board.

Take these 5-Minute Spinach Vegetarian Quesadillas to the next level:

Aside from the the basic recipe (which is DELISH), there are tons of ways you can “upgrade” these vegetarian quesadillas!

  1. Add guacamole or avocado!
  2. Use a sauce or salsa, like this 3 Ingredient Creamy Avocado Lime Dressing or Mango Salsa recipe.
  3. If you’re watching carbs, try using these low-carb tortillas ( I recently discovered them and they taste amazing!)
  4. Make these 5-Minute Spinach Vegetarian Quesadillas using a quesadilla maker instead of on the stove!
  5. Add extra veggies, like zucchini, summer squash, and black beans!

There are tons of ways to make these yummy 5-Minute Spinach Vegetarian Quesadillas your own, friend. 😉 I hope you enjoy this delicious and easy recipe!

Overhead shot of 5-Minute Spinach Vegetarian Quesadillas lined on a cutting board and served on two white plates. A Slice of 5-Minute Spinach Vegetarian Quesadillas served on a white plate.

Overhead shot of 5-Minute Spinach Vegetarian Quesadillas on a cutting board.

Other recipes that you might enjoy:

  • Easy Mexican Barbacoa Tacos
  • Creamy Healthy Chicken Enchilada Skillet
  • Mexican Quinoa Stuffed Butternut Squash
  • Healthy Sriracha Shredded Chicken Tacos
5-Minute Spinach Vegetarian Quesadillas by Jar Of Lemons!
5 from 5 votes
Print Recipe

5-Minute Spinach Vegetarian Quesadillas

These 5-Minute Spinach Vegetarian Quesadillas are incredibly easy to make and perfect for a simple, quick lunch or dinner recipe!
Course: Lunch, Dinner, Appetizer, Main Course
Cuisine: Mexican
Cook Time: 5 minutes
Total Time: 5 minutes
Servings: 4 people
Calories: 487 kcal
Author: Christine McMichael

Ingredients

  • 4 whole wheat tortillas (medium (6"))
  • 4 cups shredded quesadilla cheese
  • 4 cups baby spinach

Instructions

  • Place a tortilla in a large pan over medium-high heat.
  • Fill the tortilla with shredded cheese and spinach.
  • Fold the tortilla in half and cook about 2 minutes on each side (or until cheese is melted).
  • Set aside and create the next quesadilla.
  • Cut into slices, serve, and enjoy!

Notes

Carbs: 20  Fat: 34  Protein: 28

Nutrition

Calories: 487 kcal
Tried this Recipe? Tag me Today!Mention @jar.of.lemons or tag #JarOfLemons!
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Rating




10 Comments

  1. Jon (beintheworldyoga.com) says:

    March 25, 2020 at 9:31 am

    We had caper quesadilla yesterday. Never thought of spinach…good idea!

    Reply
  2. Ramona says:

    March 25, 2020 at 9:01 am

    5 stars
    What a quick and yummy recipe. My kids will be over the moon when I’m making this. Delicious

    Reply
  3. Uma Srinivas says:

    March 24, 2020 at 10:30 pm

    5 stars
    This kind of meal is perfect for busy weekdays. I love spinach and quesadillas. so I am going to make this tomorrow!

    Reply
  4. Farrah says:

    March 24, 2020 at 7:05 pm

    I am all for quick + easy recipes! Thanks so much for sharing this! :] They look so good!

    Reply
  5. Pavani says:

    March 24, 2020 at 6:03 pm

    5 stars
    Love this simple, 3 ingredient quesadilla recipe. Fuss free and delicious. My son would enjoy this – will try it for him some time. Thanks for sharing.

    Reply
  6. Deborah Brooks says:

    March 24, 2020 at 6:01 pm

    5 stars
    I make quesadillas like this all the time for lunch. I just use whatever veggies I have in the fridge that I need to get rid of. Always good!

    Reply
  7. Claudia Lamascolo says:

    July 13, 2018 at 2:51 pm

    I am so thrilled to see a vegan style quesadillas, my son and I would devour these in an N Y minute they sound great!

    Reply
    • Christine McMichael replied:

      July 15, 2018 at 5:05 pm

      Love it! Enjoy!!

      Reply
  8. Alexis says:

    July 13, 2018 at 11:20 am

    5 stars
    Ooh, my kiddos love quesadillas. We haven’t tried this combination of ingredients. Thank you for the inspiration.

    Reply
    • Christine McMichael replied:

      July 15, 2018 at 5:04 pm

      That’s so perfect! Enjoy!!

      Reply

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