Tis’ the season to stay at home and not go to the gym! We’re bringing our workouts to our living rooms with this At-Home Upper Body Workout!
Friends, I’m bursting with excitement to announce our latest challenge here on Jar Of Lemons. Welcome to Healthy Fit Holidays!
Challenge yourself with this 7-minute ab workout!
Sometimes finding time to exercise (when you have no time) can be pretty difficult, and more often than not, we choose to opt-out instead! Today, I’m sharing 7 of my go-to’s when it comes to finding time to exercise and actually making it happen!
We’re getting back outside and kicking off our fall weather workouts with a 4-Week Bleacher Workout Challenge!
Happy Wednesday, friends! It’s the middle of the week, right when things get super busy. The good news? This simple (and no equipment) Mini Back-To-School Total-Body Workout can be completed quickly and can be done almost anywhere!
Grab a friend, some water, a towel, and let’s hit the bleachers with this Lower-Body Bleacher Workout!
Ready to get that core into shape? Let’s hit the bleachers with this Core Bleacher Workout!
I have a BEAST of a workout for you guys and I’m so excited about it! This Upper-Body Bleacher Workout may be intense, but it’s a great way to get a strong and toned upper body (with a side of cardio)!
Whether you’re dealing with bad weather or just don’t really feel like leaving the house, this At-Home Cardio Workout is here to save the day!
Here’s a peek into our time in Arizona.
Tis’ the season for getting in shape! Aka, spring and early summer. 😉 And we’re getting ready for the beach together with this Beach-Ready Abs Workout!
Here’s a recap of our vacation to Mexico!