• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

25 Simple, Wholesome Recipes (free printable)

Jar Of Lemons

  • Hey There
  • Food
    • Healthy Basics
    • Meal Planning
    • Easy Everyday
      • Breakfast
      • Lunch
      • Dinner
      • Snacks
      • Sweets
      • Less Meat
      • More Fish
      • Dairy-Free
      • Gluten-Free
      • Vegetarian
      • Vegan
  • Home
    • Cleaning
    • Organizing
    • Gathering
  • Family
    • Baby
    • Life
    • Meal Time
  • Shop
  • Contact Me

May 26, 2017

Easy Whole30 Breakfast Casserole

Print Recipe Jump to Recipe
Tweet
Share
Pin

An Easy Whole30 Breakfast Casserole that’s packed with protein and nourishing ingredients. Super simple to make and perfect for prepping ahead of time to make breakfast, lunch or dinner a breeze! Gluten-free, paleo, and delicious!

An overhead shot of a breakfast casserole in a white dish with a wooden spatula

This easy breakfast casserole is perfect if you’re on a Whole30 diet right now. It’s a wonderful way to “reset” food habits. I have tons of friends who are doing Whole30, and I know that some of you all are on it, too (I see you, friend! 👋🏻 Check out this Whole30 approved Paleo Chicken Mushroom Casserole that I made just for youuuuuuu).

What you Need to Make an Easy Breakfast Casserole:

  • Lean ground turkey
  • Avocado oil
  • Mushrooms
  • Red pepper
  • Spinach or kale
  • Eggs

Yes friend, all you need is a few simple ingredients and you’re on your way to a super healthy, clean and nutritious breakfast. Also this is super easy to adapt with your favorite veggies so if you have any leftovers that need using up just throw them in!

Ground turkey being cooked in a skillet

How to Make Whole30 Breakfast Casserole in 4 Easy Steps:

  1. Cook the turkey in the avocado oil for about 10 minutes (or until fully cooked).

  2. Combine the cooked turkey, mushrooms, red pepper (sliced), and spinach or kale in a casserole dish.

  3. Pour the 10 eggs over the entire casserole dish.

  4. Bake for about 30 minutes (or until eggs are fully cooked).

Top Tip: you can prep the casserole ahead of time, keep it in the fridge then bring it out when you are ready to bake.

Eggs pouring into a Breakfast Casserole.

A close up of a breakfast casserole in a white dish

A super simple recipe that helps with meal prep for the week, what’s not to like? It’s also a great post-workout, protein-loaded meal!

Not to mention how seriously delicious this Easy Whole30 Breakfast Casserole is! Savory, wholesome, heavenly, and basically all the good things in life. Add your favorite Whole30 approved spices and take it to another level!

Top Tips for Making this Meal

  • Stick to good quality produce for high nutrition and flavor
  • Prep ahead of time and keep refrigerated
  • Have leftovers? Keep them in the fridge and eat cold or reheat until piping hot all the way through
  • Chicken can be used instead of turkey, stick to lean meats
  • Use any mushrooms you like for this recipe I recommend crimini, white button mushrooms or portobellos

A close up of a breakfast casserole with peppers and mushrooms

More Whole30 Recipes You Might Like:

  • Spicy Southwest Whole30 Stuffed Peppers
  • Paleo Turkey Meatballs Meal Prep Bowl
  • Paleo Chicken Mushroom Casserole
  • Paleo Pumpkin Coffee Creamer
Easy Whole30 Breakfast Casserole! Easy breakfast recipe, gluten free, whole30 approved, paleo.
Print Recipe
5 from 10 votes

Easy Whole30 Breakfast Casserole

An Easy Whole30 Breakfast Casserole that's packed with protein and nourishing ingredients. Super simple to make and perfect for prepping ahead of time to make breakfast, lunch or dinner a breeze! Gluten-free, paleo, and delicious!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Breakfast
Cuisine: American
Keyword: Breakfast Casserole, Whole30 Casserole
Servings: 6 servings
Calories: 224kcal
Author: Jar of Lemons

Ingredients

  • 1 lb lean ground turkey
  • 1/2 Tbsp avocado oil
  • 8 oz. mushrooms
  • 1 red pepper
  • 1 cup spinach or kale
  • 10 eggs

Instructions

  • Preheat oven to 425 degrees.
  • Cook the turkey in the avocado oil for about 10 minutes (or until fully cooked).
  • Combine the cooked turkey, mushrooms, red pepper (sliced), and spinach or kale in a casserole dish.
  • Pour the 10 eggs over the entire casserole dish.
  • Bake for about 30 minutes (or until eggs are fully cooked).
  • Serve and enjoy, or save for meal-prep meals throughout the week!

Nutrition

Calories: 224kcal
Tried this recipe?Mention @jar.of.lemons or tag #JarOfLemons!

You might also like:

  • Spicy Southwest Whole30 Stuffed PeppersSpicy Southwest Whole30 Stuffed Peppers
  • Paleo Slow Cooker Jerk Chicken Meal Prep BowlsPaleo Slow Cooker Jerk Chicken Meal Prep Bowls
  • Paleo Chicken Mushroom CasserolePaleo Chicken Mushroom Casserole
  • Tomato & Lentil Breakfast BruschettaTomato & Lentil Breakfast Bruschetta
  • Quick & Easy Weeknight MealsQuick & Easy Weeknight Meals
Tweet
Share
Pin

ABOUT CHRISTINE

facebookinstagrampinterest

I'm Christine! Welcome to Jar Of Lemons. I'm so glad you're here! I hope you enjoy the healthy, easy recipes and fun workouts on this little space.

Previous Post: « We bought a HOME!
Next Post: Healthy Strawberry Shortcake w/ Sugar-Free Glaze »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This post has 43 comments

Comments

  1. Emily Kemp says

    January 15, 2019 at 10:14 am

    5 stars
    Love the sound of this and it’s super easy, thanks for sharing!

    Reply
  2. rashmi says

    June 5, 2017 at 3:46 am

    this dish was awesome loved it thanks for sharing the recipe

    Reply
    • Christine McMichael says

      June 9, 2017 at 5:19 pm

      Glad you enjoyed it! 🙂

      Reply
« Older Comments

Primary Sidebar

A Month Of Healthy Eats For The Busy Girl!
Visit Jar Of Lemons's profile on Pinterest.
How To Create A Blog - Logistics!

Popular Posts

© Copyright 2019 Privacy Policy · Contact · Powered by the Genesis Framework

SUBSCRIBE to download your FREE 5 Day Nutrition Plan
SUBSCRIBE to download your FREE 5 Day Nutrition Plan