If I had to pick a top food for dinner tonight, I would say pizza every single time. But especially when it’s this flavorful, easy Mediterranean pizza! I use store-bought pizza dough or make my own pizza dough ahead of time, so this recipe comes together so quickly. Even my picky kids love it (and actually eat veggies this way)!
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This Healthy Mediterranean Pizza Recipe is the BEST Weeknight Dinner!
If you’ve been searching for a quick and easy dinner recipe that’s wholesome and delicious, then you will love this Mediterranean Pizza. It’s flavorful and one that the whole family will love!
Healthy Pizza Ingredients
Here’s what you’ll need for this easy recipe:

Pizza Dough – I used this vegan pizza dough recipe for my pizza crust, but any type of pizza dough or crust works great!
Garlic – Freshly minced garlic works best in this recipe. However, garlic powder is also a great option!
Mozzarella + Feta – Shredded mozzarella is the base cheese in this pizza, but crumbled feta tops it off and gives it a flavor and texture unlike any other!
Spinach – Use fresh spinach for added nutrition, texture, and flavor. Kale is also a great option!
Grape Tomatoes – I used grape tomatoes, but feel free to use any type of tomato.
Black Olives – Black olives add a flavor that’s unlike any other. You’ll love them on this pizza!
Artichokes – Delicious artichokes are a total must in this recipe! They add a tangy, hearty flavor that really takes this pizza to the next level. So yummy!
Red Onion – Red onion adds a crispy, rich texture and flavor. However, feel free to omit it or use it sparingly if you’re not a fan of onions. You can also finely chop the onion instead of slicing it!
Parsley – Fresh parsley adds an earthy tone the really brings the recipe together. If you don’t have fresh parsley on hand, you can also use dried parsley or even dried basil instead!
Healthy Homemade Pizza Toppings
Besides the ingredients listed in this recipe, you can make this recipe your own with more topping ideas! Here’s what goes on mediterranean pizza:
- Hummus
- Green Pepper
- Mushrooms
- Red Pepper
- Zucchini
- Sun-Dried Tomatoes
- Pesto
- Goat Cheese

How to Make a Mediterranean Pizza
- Make the pizza dough (or buy pre-made pizza crust to save time).
- Add toppings.
- Bake and enjoy!
This mediterranean pizza recipe is truly the easiest ever!
What to Pair With This Healthy Pizza Recipe
- Fresh Greek Salad – Crisp cucumbers, juicy tomatoes, red onion, and a zesty vinaigrette bring a refreshing contrast to the warm, cheesy pizza.
- Lemon Herb Quinoa – A protein-packed, citrusy side that keeps the Mediterranean theme going.
- Roasted Veggies – Think zucchini, bell peppers, or asparagus drizzled with olive oil and sprinkled with herbs.
- Hummus & Pita Chips – Perfect for snacking while the pizza is in the oven.
- Tomato Basil Soup – Cozy, comforting, and so good for dipping crusts into.
How to Store Healthy Homemade Pizza
Have leftovers? Allow the pizza to fully cool, then store the slices in an airtight container. Add the lid and keep in the fridge for 3-5 days and the freezer for up to 3 months!

More Healthy Pizza Recipes
- Spinach Pesto Goat Cheese Individual Pizzas
- Vegan Red Pepper Hummus Pizza
- 10-Minute Margherita Pita Bread Pizzas
- Roasted Radish, Arugula, & Havarti Pita Bread Pizzas
- Spinach & Mushroom Naan Pizza
More From Jar Of Lemons
Did you make this recipe? Be sure to give it a rating below and tag your photos @jar.of.lemons!
Healthy Pizza Recipe
Ingredients
- 1 batch vegan pizza dough
- 1 tablespoons olive oil
- 2 teaspoons minced garlic
- 1 1/2 cups shredded mozzarella
- 2 cups spinach
- 6-8 grape tomatoes, sliced
- 1/4 cup sliced black olives
- 1 cup artichokes (quartered)
- 1/2 medium red onion, sliced
- 1/2 cup crumbled feta
- parsley (for garnish)
Instructions
- Preheat the oven to 400 degrees F.
- Make the pizza dough and bake for about 8 minutes.
- Drizzle the olive oil over the pizza.
- Top with minced garlic, mozzarella, spinach, tomatoes, olives, artichokes, red onion slices, and crumbled feta.
- Add fresh or dried parsley on top.
- Bake for about 15-20 minutes, or until the vegetables begin to soften.
- Let cool, slice, and enjoy!

Lori | The Kitchen Whisperer says:
Pizza is my love language! This looks incredible! I’m loving all of the toppings and how you added the herbs! Thank you SO MUCH for sharing!
Chenée says:
We made this pizza for dinner tonight and it was a big hit! Thank you for this awesome recipe!
Julia says:
I had some leftover sourdough, made it into a pizza and followed this recipe. We loved it, used white/yellow onion instead of red since that’s all we had on hand, but didn’t change how delicious this is.
silvia says:
Absolutely delicious. We love pizzas, who doesn’t but we usually do the same flavors, this was definitely different but since we like the ingredients listed we knew it would be good. And it was! Very easy to prepare.
Amy Liu Dong says:
I love everything about rhis recipe. It looks so delicious and healthy.
Ramona says:
Wow, this Meditteranean pizza recipe looks so delicious and I would love to try this out soon! thank you for sharing this recipe!
Nart at Cooking with Nart says:
This pizza was bomb! It got everything I like and was really, really good! Not something they would offer in restaurants where I live.
Linda says:
This pizza is da best! So easy and the flavors combo is so delicious
Kasey Ferguson says:
Thank you so much for this delicious pizza recipe1 My boyfriend and I loved it and he requested it again ASAP. Love that we’re getting our veggies in at the same time!
Jenny says:
I make pizza dough all the time, but I’ve been looking for more interesting toppings. This combo was so delicious and it’s definitely going to be in the regular rotation!
Kristina says:
Feta, mozzarella, spinach and tomatoes is my fave combo so I loved this pizza! I used the “toppings” to make a quesadilla for my kids (so they wouldn’t see the veggies) and they loved it!
veenaazmanov says:
Definitely a treat to my family. Yummy combination, cheesy flavors and a total filler. Happy Meal for sure.
Kayla DiMaggio says:
Fridays are pizza days in our house and we loved this pizza! It was so delicious!
Kathryn says:
This may be our new favorite pizza! We loved every ingredient- it was the perfect combination and will be making this again. Thank you!
Amanda Dixon says:
This pizza was a huge hit for us! I just loved the flavor the artichokes and feta added. We love pizza and Mediterranean food, so we’ll definitely come back to this recipe again and again!