Apple Cinnamon Peanut Butter Breakfast Toast

Apple Peanut Butter Toast Recipe

Apple Cinnamon Peanut Butter Breakfast Toast GOODNESS! When I was training for both of my half marathons several years ago, this easy breakfast was my go-to for long run days. And fast forward to today, it’s still one of my go-to’s on busy weekday mornings!

I love that it’s higher in protein, so filling, and even my kids love it. The crunchy apples with cinnamon, a drizzle of honey, and chopped nuts or granola (not to mention creamy peanut butter) is what dreams are made of. I could eat this all day everyday!

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Ingredients

• Sourdough Bread – Toasted until golden and crisp. Any bread works here. Sprouted grain, whole wheat, or anything you want!
• Apples – Thinly sliced for a fresh, crisp texture. Honeycrisp and Fuji are my personal favorites.
• Peanut Butter – Go for a natural, no-added-sugar peanut butter. Almond or cashew butter works too!
• Ground Cinnamon – Brings warm, cozy flavor that pairs perfectly with the apples.
• Granola – Adds a delicious crunch! Any variety you love will work.
• Chopped Pecans – For extra crunch and a nutty depth.
• Chopped Pistachios or Walnuts (Optional) – A fun way to mix up the flavors and textures!
• Honey – A light drizzle on top brings just the right amount of sweetness.

Is Peanut Butter for Breakfast Healthy?

Peanut butter spread on toast, dolloped on top of breakfast bowls or mixed into smoothies is definitely a healthy way to start the day. Peanut butter contains protein and fiber which will give you a nice energy boost and help keep you fuller for longer! With the addition of fresh apples and chopped nuts, this breakfast toast is full of wholesome nutrition.

How to Make Apple Toast

I can’t get over how easy this peanut butter toast with sliced apples is to make! It takes less than 5 minutes to put together and every bite is SO good. You can use a pop-up toaster, a toaster oven, or even just your regular oven to make a big batch of these. Here’s how to make this easy breakfast recipe:

1. Toast the Bread – Use a toaster or pop the slices in the oven until they’re golden and crispy.
2. Slice the Apples – Thinly slice two apples while the bread is toasting.
3. Assemble the Toast – Spread each slice with peanut butter, layer on the apple slices, sprinkle cinnamon, then top with granola, chopped nuts, and a drizzle of honey.

>> HELLO apple season! If you have a bunch of apples on hand, be sure to check out these other apple recipes: Apple Cinnamon Overnight Oats, Apple Crumble Breakfast Parfait, and Mini Apple Pies!

Tips for Making Apple Cinnamon Peanut Butter Breakfast Toast

• Use Fresh, Crisp Apples – The fresher the apple, the better the texture and flavor. Try Honeycrisp, Fuji, or Gala!
• Choose High-Quality Peanut Butter – Natural peanut butter with minimal ingredients tastes best here.
• Switch Up Toppings – Sliced pears, almond butter instead of peanut butter, the options are limitless.
• The Bread – I love using sourdough or sprouted grain bread. But any type is great!
• Add a Pinch of Salt – If your peanut butter is unsalted, a little pinch of flaky sea salt on top takes this toast to the next level.
• Take it On-The-Go – Assemble your toast in the morning, wrap it up, and take it on the go! It stays fresh for several hours.
• To Meal Prep – Slice the apples ahead of time and store in lemon water to keep them fresh and crisp.

Variations

Almond Butter Apple Toast – Swap peanut butter for almond butter for a different flavor twist.

Pumpkin Spice Toast – Mix a little pumpkin pie spice with your cinnamon for cozy fall vibes.

Gluten-Free Version – Use gluten-free bread or rice cakes!

Banana Peanut Butter Toast – Try sliced bananas instead of apples for a totally different flavor profile.

Chocolate Drizzle – Add a little melted dark chocolate or cacao nibs for a fun treat version!

How to Store

Refrigerator – Store sliced apples in a container with lemon water for up to 2-3 days.

Granola/Nuts – Portion out toppings in small jars for quick weekday assembly. SO easy!

To Reheat – Toast your bread fresh, then quickly assemble and enjoy!

More Healthy Breakfast Recipes

• Healthy Mango Banana Smoothie
• Chocolate Avocado Smoothie
• Pumpkin Olive Oil Cake
• Blueberry Banana Baked Oatmeal
• Apple Pie Protein Pancakes
• Fall Breakfast Quinoa Bowl

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